I Still Have The Limiting Belief Of "Not Enough" Creep Back Up Every Now & Then

🛑 I Still Have The Limiting Belief Of "Not Enough" Creep Back Up Every Now & Then


I've lived with it for decades, trying to prove myself to people and people please my way to earn my value in the world

So it makes sense that it's remnants still show up every once in a while

You see it's habit because these neural pathways have been active for decades before I began working to clear them

Thanks to my personal growth work that I've done and continue to do via coaching, I've gotten realllly good at

  • Noticing when it comes up

  • Witnessing myself noticing it while holding myself in love

  • Choosing NOT to fall into its hold & take it on



The awareness is key as well as my choosing to give myself extra kindness and grace when it comes up

And knowing that it's a temporary moment of being human

And I have my back no matter what especially in moments when my brain decides to be an asshole

We're human and our brains will be mean to us especially when they think they're protecting us from doing new and scary things (ie growing & upleveling)

💃 As a coach, I work with you to connect you to yourself, your power, your brilliance, your unique magnificence as we shed layers of limiting beliefs you've been carrying with you for years

We literally work to dismantle old unserving neural pathways and build new ones that truly support you

It feels like magic but there's science behind it!

I work with you to trust in yourself and your ability to lean into the things that matter to you especially when they feel scary and uncertain

As a life coach, I can help you manage your mind, befriend even the most difficult emotions, tend to your nervous system and love yourself unconditionally as you create more fulfillment in your life

Book a free Play Date call to explore what's happening in your life, what you want to work through, what's been in the way, and how exactly I can help you.

https://bit.ly/PlayDateWithElizabeth

#SoulHealingWITHElizabeth #LifeCoaching #JoyfulLivingbyElizabeth

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