Top tips for folks who struggle with people pleasing

I was asked recently—What are the top tips for folks who struggle with people pleasing?

Here's what I answered:

💃 Just because you can do something doesn't mean you need to.

💃 You don't have to be busy to say you're unavailable.

💃 Pay attention to your energy. When there is an ask or an invitation, is it a leaning in (a pull towards) kind of feeling in your body or a pulling away (from I "should" say yes etc)

💃 You are enough literally as you are without having to do anything for anyone.

💃 At the end of the day, the people that love you will honor your boundaries over time (cause you're teaching people a new way to interact with you) and also some people will not end up staying in your life or be in your life in the same way

💃 When you set an intention of making yourself a priority and ask yourself often

• What do I have capacity for right now?

• What feels good to me?

• What do I need right now?
  

... then you'll continue to become more of the person who prioritizes themselves and attracts people that honor & respect you for being you & being true to yourself

I'm happy to chat with you about people pleasing, boundaries, and difficult relationships. Feel free to message me or book a free Play Date call with me.

#SoulHealingWITHElizabeth #PeoplePleasing #LifeCoaching #JoyfulLivingbyElizabeth