How you see someone in your mind, is the best they’ll ever be in your presence

“HOW YOU SEE SOMEONE IN YOUR MIND, IS THE BEST THEY WILL EVER BE IN YOUR PRESENCE” - John Overdurf

- How do you see Yourself in your mind?

- How do you think about Yourself?

- Is this loving? Is this kind? Is it compassionate? Is it empowering?

How you treat yourself (& how you allow others to treat you) is limited by how you see yourself —which is often tied into your self worth

💖 Know this: You are CAPABLE. You are WORTHY. You are PRECIOUS.

These are INHERENT. No one, ever, can take these away from you.

The more you see yourself as such, the more tender you treat yourself…the higher your standards become for how others are allowed to treat you

You see it all starts & ends with YOU

See how POWERFUL you are?!

So on this Hallmark Holiday, I invite you to use this as an opportunity to practice loving the F out of yourself first & foremost

Here are some ideas:

1. Write a love letter to yourself –Maybe write about all the ways you are grateful for yourself

2. While looking in the mirror, smile, & say the following:

I AM STRONG.
I AM POWERFUL.
I AM MAGNIFICENT.
I AM BEAUTIFUL.
I AM CAPABLE.
I AM WORTHY.
I AM PRECIOUS.
I AM A MOTHER EFFING PRECIOUS HUMAN!

Notice what starts to happen in your body when you say these loving things to yourself

If these feel too forced, bridge them with “I am open to seeing myself as…..”

3. Perhaps treat yourself to something you love—whether it’s a walk outside, a delightful cup of tea and a good book, a yummy bath, booking a massage, or anything else that feels loving for you

I am precious & this is how I treat my precious self....

You get to walk the "worthy, precious, powerful, capable, beautiful" talk and notice how others begin to behave around you

You deserve kindness, love, compassion —always

When you see & support yourself for your highest and best, people that match this vibration will show up & mirror them right back to you

Big Hugs & Love to you—You Magnificent human you!!! 💖💖💖

#SoulHealingWITHElizabeth #PrioritizeYourself #Priorities #LifeCoaching #JoyfulLivingbyElizabeth #YourNeedsMatter #Valentines2023 #Galentinesday #ValentinesDay #Hallmark