So Many People Aren’t Happy
🧐 IF YOU WERE TO ASK PEOPLE IN OUR SOCIETY IF THEY’RE HAPPY—I MEAN TRULY HAPPY ON THE INSIDE, FEELING ALIVE…
…MOST PEOPLE IF THEY WERE HONEST WITH THEMSELVES WOULD SAY NO.
We can’t ignore the many forces at play, creating so much pressure on all of us.
Societal pressures. Capitalistic pressure. Social economic pressures. Inherited generational cultural influences & traumas…
Pressures from work, pressures to keep building success, producing more more more, pressure to keep up …
Pressures in relationships, from partners, pressures at home from family & loved ones…
Pressures from what people think you should be doing, what’s best for you, imposing their value systems & beliefs onto you…
…How they think you should be behaving, what they think should be important to you, & how you should be living your life
There is so much soul sucking pressure for so many people.
😒 So You Settle
You convince yourself that this is just the way things are for you.
Cue the shame by telling yourself you should be grateful for what you have.
You believe that not everyone can be a lucky one & you gotta make due with what you got.
You don’t want to hurt or inconvenience other people. You think it’s too late, too much effort, too complicated. You don’t want to be selfish.
On an unconscious level you’ve chosen to give up on your happiness, that feeling of freedom of living true to who you are, what makes YOU happy, what gets you up & feel alive.
You go through each day feeling muted, going through the motions, staying in the busy, anxious, fearful, tired, frustrated way of being.
It’s fine, you tell yourself.
What makes me sad is so many people, like the majority of people, feel this way.
They live life this way —feeling muted, going through the motions using food, sex, shopping, alcohol, whatever distractions they can to convince themselves that their life is fine.
It’s just fine. They’re fine. It is what it is.
👉THIS IS WHAT HAPPENS WHEN WE LIVE BY VALUES & BELIEF SYSTEMS THAT ARE NOT OUR OWN.
I’m in the business of helping people wake up to their own happiness & zest for life —whatever that may be or look like for you.
Being, feeling, doing what makes YOU happy. Getting to know who you are. What lights you up. Maybe it’s finding a hobby like pickleball or making changes in your career.
It’s recognizing what people or patterns are toxic in your life and choosing yourself.
You don’t have to settle. You’re not being “selfish”. You are deserving & worthy to feel alive & joy in your life.
I’m a multi-certified Integrative Life & Hypno Coach, Doctor of Pharmacy, Benevolent Change Worker, and I can help you.
#SoulHealingWITHElizabeth #HypnoCoaching #HypnoCoach
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